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User Name: Karen Hastings, Edinburgh
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Latest Published Articles

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1: Hypnotherapy a Victim of Tall Tales

2: Cognitive Behaviour Therapy and Weight Problems

3: Relaxation Training: A Healthier Mind and Body

4: Achieving Change Through Hypnotherapy

5: Cognitive Behaviour Therapy Skills to Help Yourself in Six Weeks

6: So You Not A Psychologist, Then What Are You?

7: Anchoring For Emotional Balance

8: What's In Your Coping Toolbox?

9: Believe You Can!

10: Learn To Make Your Submodalities Work For You!

11: Philosophy And Mental Illness

12: Hypnotherapy And NLP: Unscrambling The Link

13: Emotional Freedom With the Change Personal History Technique

14: Panic Attacks And Panic Disorder

15: Stress Management - A Technique

16: Hypnotherapy For Insomnia

17: Hypnotherapy For Confidence Building

18: Who’s Who In The Mental Health Service: GPS, Psychiatrists, Psychologists, CPNS And Allied Therapists

19: Understanding What You Value

20: Ways To Combat Worrying

21: Mind Yourself!

22: How Does Counseling Differ From Cognitive Therapies Such As NLP Or CBT?