Wellness, Fitness and Diet Articles
141: 5 Simple Tips to Burn Fat Fast
In this article I'm going to touch on 5 common sense, easy tips to help you burn fat fast, which in turn will help you lose weight But I've got to warn you, these tips and strategies alone are not a magic pill that will cut pounds off your body
142: 7 Common Sense Ways to Burn Fat Fast
There are many ways to burn fat fast, and it's often the little things that add up to make a big difference Once you get these little things mastered you'll find that burning fat and losing weight comes a whole lot easier than you'd ever imagine
143: Losing and Maintaining Weight
Losing weight can be very hard for anyone Thankfully, there are a few tips which can help you in the process
144: Making the Changes You Want to Make: The Six Stages of Change
Have you ever tried to make a major change in your daily routine and found that it is not as easy as you thought
For example, have you ever tried to change your eating habits
145: Apo E Gene Testing and You
A large percentage of heart disease is known to be genetic So, as experience with patients has also shown me, even more important than looking beyond total cholesterol levels is testing for the number one gene that affects cholesterol and heart disease — Apo E
146: Frequent Meals and Cutting Sugar Are Keys to Diet Success
Most people consider the word "diet" to be taboo A word that shouldn't be spoken at all, or briefly mentioned and forgotten
147: Why Exercise and Diet is All You Need to Lose Weight
If you are planning to lose weight then what you need to do is ensure your activities allow you the time to lose weight over a long period of time The concept of crash dieting is flawed because its effects cannot be sustained and it is potentially very dangerous for the body to lose a lot of weight in a short period of time
148: Will Treating Acid Reflux Cure Your Bad Breath?
The chances are that if you suffer from acid reflux, you may also be aware that your breath isn’t quite as fresh as those non-GERD sufferers around you The fact is that when acid refluxes into your esophagus, that horrible sensation and taste is also accompanied by a not-so-pleasant smell
149: How to Cure Gout Naturally
If you would like to better understand how to cure gout in a natural way, then you may wish to examine the impact of certain herbs and other at-home treatments that can help to control the inflammation, minimize uric acid production, and ease the pain from which all gout patients suffer
The following methods, substances, spices and herbs can all be used at home to treat gout naturally, however, please remember to consult your doctor before trying any of these remedies:
- Epsom Salt baths – to ease discomfort of gout and reduce the inflammation, place 2 to 3 teaspoons of Epsom salts into a footbath, basin, or pan that is large enough to immerse the affected foot/joint
150: Genital Warts Can Be Transmitted by Hands Also
Genital Warts are the most common sexually transmitted infection It is caused by a virus called the Human Papilloma Virus also called HPV
151: Organic Skin Care, Becoming Popular
Organic skin care is on a rise There are several firms that have started selling organic products
152: Stockport Dentist Guide to Restoring Your Facial Profile
Many patients present the dentist with diverse complaints about a loss of facial height and profile
Typically “I can’t see my teeth anymore when I smile and I am embarrassed to have my photograph taken”, “I have difficulty chewing my food” or “I don’t like the gaps that have formed between my teeth” to mention but a few
153: Renal Disease A Good Nutrition Can Help You
Not only medical treatment can help you to cure renal disease, good and proper nutrition can reduce a symptom of renal disease So, when your kidneys are no longer work properly, you have to control the way you eats for both kinds and amounts of food you eat
154: HDL - A Good Cholesterol And How To Increase
Ordinary, we know cholesterol mostly in negative aspect In fact, we actually need cholesterol to make bile salts, hormones and vitamin D
155: Learning the Role of Antioxidant Enzymes in Better Health
Key among the ingredients in any antioxidant formula is the antioxidant response elements that help regulate how well the antioxidants perform their job In addition to the complex mechanisms that help the products remove free radicals from the body's system the role of antioxidant enzymes is to insure they work as planned
156: How to Increase Metabolism - Green Tea and Its Effect on Metabolism
Green tea has emerged as a healthy route to improve the metabolism and also has provided a way to bring about reduction of weight The constituents of green tea have the ability to maintain a healthy metabolic rate providing the necessary amount of vigor and vitality day after day
157: How to Boost Metabolism - Diet and Its Effect on Metabolism
Metabolic rate is different from individual to individual and is based on a number of aspects such as age of the person, sex, body composition, hereditary factors and a number of other factors both extrinsic and intrinsic Anyone can maintain their metabolic rate healthy and good if the right balanced diet and regular exercise programs are followed
158: Cabbage Soup Diet - The 5 Realities Of This Fad Diet
The Cabbage Soup Diet is a fad diet that has caught on for years now Often called the “Sacred Heart Diet” and the “Military Cabbage Diet”, the Cabbage Soup Diet’s real origin has yet to be determined
159: Maintaining a Healthy Heart
The human heart is about the size of a clenched fist It is located under the breastbone between the lungs (just left of centre) and is made up of four chambers
160: History of Capsicum (Cayenne Pepper)
Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of the Mexican boarder as early as 700 B
Page 8 of 201
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113] [114] [115] [116] [117] [118] [119] [120] [121] [122] [123] [124] [125] [126] [127] [128] [129] [130] [131] [132] [133] [134] [135] [136] [137] [138] [139] [140] [141] [142] [143] [144] [145] [146] [147] [148] [149] [150] [151] [152] [153] [154] [155] [156] [157] [158] [159] [160] [161] [162] [163] [164] [165] [166] [167] [168] [169] [170] [171] [172] [173] [174] [175] [176] [177] [178] [179] [180] [181] [182] [183] [184] [185] [186] [187] [188] [189] [190] [191] [192] [193] [194] [195] [196] [197] [198] [199] [200] [201]